What qualifications are required to have a listing on Find A Health Coach?

To have a listing on Find A Health Coach, you must be a certified health and wellness professional from an approved program, and we must be able to verify your certification. If you have certifications that allow you to coach someone to improve their health, you likely qualify. If your program is not listed, we will research it and add it to our list if it meets our qualifications.

What type of wellness professionals can be listed on the site?

There are many 'Health Coaching' titles, such as Nutritional Therapist, Nutritionist, Dietitian, Personal Trainer, Functional Medicine Coach, Personal Chef, etc. We have over 50 different coaching titles listed and can always add yours if it's not already listed. Keep in mind that only our Pro Membership allows you to use other titles on your profile besides just 'Health Coach'.

How do I connect with potential clients?

It depends on your membership level. With our free Basic Membership, potential clients will contact you through our system, and you will be emailed. All other memberships display all of your contact information, allowing potential clients to contact you directly.

What if I want to cancel my membership?

You can cancel or downgrade at any time. We make it so easy, simply login to your membership dashboard and make the appropriate selections. We can even put your account on hold so you can come back later and reactivate, without having to recreate your listing.

How much does it cost to join?

Our basic listing is 100% free, and our upgraded listings are very reasonably priced. There are no additional commissions or fees. We don't charge for anything other than your membership plan.

What if I want more information?

We would love to connect with you and answer any questions you have. You can connect with us [here](https://findahealthcoach.com/contact).

The Secret To Optimal Digestion: Boosting Stomach Acid

Stomach acid is a crucial component of our digestive system that has a significant impact on our overall health.

As a functional nutrition coach, I often emphasize the importance of having sufficient stomach acid levels and how it can impact our digestive health.

Stomach acid performs several vital functions, such as breaking down our food, allowing us to absorb essential nutrients, and protecting us from harmful bacteria and parasites.

Unfortunately, many people experience low levels of stomach acid, leading to a host of digestive problems and an increased risk of infections.

So, how do you optimize your stomach acid levels?

Here are some tips that can help:

Chew your food properly. Proper chewing is one of the most critical steps in the digestive process, and it stimulates the production of stomach acid. So, take your time when eating and enjoy each bite.
Incorporate fermented foods into your diet. Fermented foods, such as kimchi, sauerkraut, and kefir, are excellent sources of good bacteria that can help improve stomach acid production.
Practice portion control. Rather than consuming large meals, try dividing your food into smaller portions and eating more frequently throughout the day. This can help reduce pressure on your stomach and increase the release of stomach acid.
Limit sugar and processed foods. These foods can cause inflammation in the gut and reduce stomach acid production, so it's best to stick to whole, nutrient-dense foods that are free of harmful additives.
Try incorporating bitter foods. Foods like endive, dandelion greens and radicchio have a bitter flavor that can stimulate the production of stomach acid. You can add small amounts of bitter greens to your meals or drink a bitter herbal tea before eating. Fermented Foods: Kimchi, Sauerkraut, Olive, Pickles, Cottage Cheese

If you have low stomach acid levels, it can lead to digestive problems like bloating, gas, constipation, and heartburn.

Additionally, it can make it challenging for your body to absorb essential nutrients, leaving you susceptible to malnutrition and infections.

So by incorporating these simple tips into your daily routine, you can help ensure that your stomach acid levels are at their optimal levels for optimal digestive health and overall well-being.

However, it's essential to remember that everyone's needs are unique, so if you have any concerns about your gut health, it's always best to speak to a functional nutrition coach to help you ID and improve your stomach acid flow.

Overall, taking care of your digestive health is crucial for optimal overall health and well-being.

By paying attention to your stomach acid levels and making simple changes to your diet and lifestyle, you can help ensure that your digestive system is functioning optimally.

So, be kind to yourself and celebrate every step you take towards a healthier gut and a happier life!

Ready to get your gut health in tip-top shape?

Book your free 30-minute discovery call with Joseph Bershad at Re-Root Functional Nutrition coaching today by clicking below:

https://rerootnutritioncoach.com/

You've got this and we can do this together!