Learn the healthy facets of fasting – because it’s not just about skipping meals!
Join us to put together a plan that optimizes your digestive function, helps you maintain discipline and can improve heart, brain, blood pressure, inflammation and blood sugar functions!
Smartly incorporating a fasting lifestyle could help with:
Although it’s a popular topic these days, fasting for physical, mental and spiritual health has been practiced over the centuries in many cultures.
This free, online health event will help you learn that it isn’t just about skipping meals, but training your body to stick to an optimized rhythm – without the actual starvation!
Be sure to mark your calendar for March 20-26, 2023!
Why attend this important health event?
The goal is to turn you into a fat-burning machine and, meanwhile, help you unlock fasting’s wide range of potential health benefits.
However, an effective fast includes a set of rules that “work” for you, as well as discipline amid your social events and relationships to make healthy choices – especially in regard to any specific health condition you’re trying to resolve or improve.
Sam and Mitch Asser, your hosts, are here to help you learn the essentials of good nutrition: eating whole, non-processed foods, exercising regularly, staying on schedule and then… considering a fast as part of your routine.
Join us to learn more!
Yes, you truly have the means to get started on better health today!