Lydia Barrett

About Lydia Barrett

I use Functional testing to help you get to the root of your health issues so that you can get back to the things you love! Some of the common tests I run are 

• Mineral Balancing (Hair Tissue Mineral Analysis)
• Blood Chemistry
• DUTCH

I know from experience how hard it can be to go from feeling “fine,” to (seemingly) all of a sudden having pain, brain fog, bloating, lack of energy and feeling like my best life was a thing of the past.

My Story (from pain to vibrant health)

I’ve always had a desire for people to live their best life and feel good in their body.  I pursued massage therapy as a way to help peoples aches and pains, and while I was going to school, found that there are things people could do to prevent those things in the first place!

I decided to further my education and received a certificate in personal training as a way to help educate my massage clients about how they could prevent some of those issues by strengthening different areas of their body. Which was all great…until, even with my background, I started having issues.  I began to gain weight no matter what I ate. My body started to hurt all over, even laying in a bed hurt! If someone poked me it felt like they just touched a bruise and would throb for minutes afterward.   Why?  Chronic and full body inflammation!

All of that led me to dive deeper into a fundamental piece of health- NUTRITION.  I found that when you balance your body through working on the foundations of health, you start to feel so much better.  When you couple the foundations, with a personalized approach  (by finding  what your own mineral deficiency are and correcting them) you have a POWERFUL approach to helping you  feel vibrant!