Hi and thank you for check out my page. I am a knowledgeable and passionate On-line Nutrition Coach with success in educating clients, monitoring client nutrition and developing personalized nutrition plans that positively affect client outcomes.
Your macro plan will be set up with you in mind and you will be monitored on a weekly basis with monthly check ins. Clients have changed the way they look at food and create new, healthy habits that can be sustained for a lifetime. Clients begin by discussing their goals, challenges and dislikes and will begin focusing on fundamentals consisting of protein, fiber, water and movement.
At Wellness with Wendy, we offer different plans that will work for you, your budget and your lifestyle. If you are passionate and ready to make some positive changes in your life, you will be thrilled with the encouragement, motivation and results I can provide to help you reach your goals. Wellness with Wendy offers a free initial consultation to answer any questions you may have.
Interact with me, your coach, during the week as much or as little as you'd like - reporting data, sharing frustrations and wins, and staying accountable. Your plan will be adjusted based on your specific needs, and I will keep you motivated with videos of your progress and stats.
Currently I am studying for my Certified Personal Training Certification which will be completed by the end of the year. My CPT will allow me to offer weekly workouts to my clients ~ just one more benefit to help you reach your goals.
Thank you and I look forward to hearing from you.
