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Joseph Bershad

Functional Nutrition Coach
ReRoot Functional Nutrition Coaching
Baltimore, Maryland

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About Joseph Bershad

At Re-Root, I know that you want to be engaged with life with the energy you had in your 20s and 30s. 

In order to do that, you need to fix your symptoms. 

Whether it is bloating, gas, low energy, or lack of focus, the symptoms are keeping you at home and worn out. 

You are isolated, exhausted at work, and missing out on life with family and friends.

The problem is that there are so many options and most don't work. 

Even the ones that seem to work are just too hard to maintain. 

You've tried it all. 

The solutions out there just leave you feeling overwhelmed, confused, frustrated, and more than a little skeptical that anything can make a long-term difference. 

You want to have the energy of your 20's and 30's back.

I believe that you shouldn't have to watch life from the outside. 

You should be right in the middle and engaged with your life, your family, friends, hobbies, and even your work. 

I understand the challenge and don't want to just help you find a Band-Aid fix. 

I want to help you get to the root of the symptoms which is why I've created the Re-Root Functional Nutrition & Lifestyle Program.

Together we find the right plan that works for you and your life.

Here's how we do it:

1. Book a Discovery Call

2. Learn and implement simple nutrition and lifestyle changes

3. Get back to feeling energetic and involved in life

Schedule your discovery call today so that we can find the right fit for you. 

Schedule your free discovery call with Joseph @ https://p.bttr.to/3kiqI71

And in the meantime, take my quiz to discover how you can optimize your health beginning today. 

Take the free health quizzes @ https://rerootnutritioncoach.com/quizzes

The goal at Re-Root is for you to stop missing out on life's events and instead get out with friends and family to enjoy a bike ride, dinner around the table, or a relaxing evening around the fire pit.

Here's to you re-engaging with life again.


Coach Details

Primary Specialization
Behavior Modification Blood Sugar Support Brain Health Cardiovascular Support Diet and Nutrition Digestive Health Energy and Fatigue Exercise and Fitness Fat Loss Food and Mood Nutrition Functional Nutrition Gluten Free Lifestyle Gut Health Hormone Health Immune Health Inflammation Mediterranean Diet Lifestyle Metabolic Balance Motivation Nutrition Nutritional Therapy Sleep Disorders Weight Loss
Types of Programs Offered
1-1 Health Coaching Cooking Instruction Free Initial Consultation Health Education Lifestyle Education Menu Planning Nutritional Counseling Online Coaching
Diets Supported
Anti-Inflammatory Diet Clean Eating Food Sensitivities Gluten Free Diet Gut Health Diet High Fiber Diet Intermittent Fasting Low FODMap Diet Low-Glycemic Diet Mediterranean Diet Mindful Eating Paleo Diet Pegan Diet Pescatarian Diet Rainbow Diet Whole 30 Whole Foods Diet
Verified Certifications
Certified Functional Nutrition Counselor - Functional Nutrition Alliance
Certified Functional Nutrition Coach - mindbodygreen
Languages Spoken
Can Meet With Clients
In Person Virtually
Insurance Accepted
Insurance Not Accepted

Contact Information

Company Name
ReRoot Functional Nutrition Coaching
Company Logo
ReRoot Functional Nutrition Coaching Company Logo by Joseph Bershad in Baltimore MD
Online Social Profiles
Phone Number
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  • Location
  • Baltimore, Maryland
    United States
  • Joseph Bershad Articles

    Anti-Inflammatory Thanksgiving Recipes

    With Thanksgiving just about a week away, I wanted to share with you some amazing anti-inflammatory recipes to help... View More

    Optimizing Sleep Quality: 10 Expert Techniques for Uninterrupted Rest

    10 Proven Strategies for Superior Sleep Quality: A Comprehensive Guide As we emerge from the daylight savings... View More

    End of Daylight Savings Time 2023: Expert Functional Nutrition Coaching Tips for Optimal Health and Sleep Transition

    Inspiring Quote To Ponder About Daylight Savings Time Ending: “Change will not come if we wait for... View More

    Revitalize Your Health: The Functional Nutrition Blueprint to Liver, Gut, and Blood Sugar Harmony

    The Integral Connection: Gut Health, Blood Sugar Balance, and Liver Health In functional nutrition, liver health... View More

    Mastering Vegetable Nutrition: The Raw vs Cooked Debate Unveiled

    Cooking Techniques That Enhance Vegetable Nutrient Bioavailability Every day, countless individuals grapple... View More

    Unlocking Digestive Wellness: A Comprehensive Guide to Gut Health and Nutrition

    Hey there! Remember last week’s post on The Gut Health Connection? We talked about how our gut health... View More

    Beyond Digestion: The Gut's Role In Total Body Wellness

    The Integral Role of Gut Health in Combating Chronic Inflammation By Joseph Bershad, Certified Functional... View More

    Introducing 'New 30 for 30' Q&A Sessions At Re-Root

    Ever Felt Lost in the Vast Sea of Health Advice out There? Let’s navigate it together. Introducing... View More

    Unlocking the Mystery of Anti-Nutrients: A Comprehensive Guide

    Introduction The term “anti-nutrients” might sound alarming, but they’re a natural... View More

    End of Summer Grilled Vegetable Gazpacho with Maryland Crab Meat

    Late Summer Grilled Vegetable Gazpacho with Maryland Crab Meat and Extra Virgin Olive Oil: A Nutritional Powerhouse... View More

    Joseph Bershad Free Offers

    Book Your Free 30-Minute Discovery Call
    Free Initial Consultation

    Congratulations on taking your first step towards regaining your clarity, focus, and energy by signing up for this... View More

    Joseph Bershad Videos

    Meet Joseph Bershad from Re-Root Functional Nutritional Coaching

    Joseph Bershad's interview with LeeAnn Blanchard from Boots In BaltimoreRecorded Oct 10th, 2022Learn the following... Click for More