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Joseph Bershad

Functional Nutrition Coach
ReRoot Functional Nutrition Coaching
Baltimore, Maryland

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About Joseph Bershad

At Re-Root, I know that you want to be engaged with life with the energy you had in your 20s and 30s. 

In order to do that, you need to fix your symptoms. 

Whether it is bloating, gas, low energy, or lack of focus, the symptoms are keeping you at home and worn out. 

You are isolated, exhausted at work, and missing out on life with family and friends.

The problem is that there are so many options and most don't work. 

Even the ones that seem to work are just too hard to maintain. 

You've tried it all. 

The solutions out there just leave you feeling overwhelmed, confused, frustrated, and more than a little skeptical that anything can make a long-term difference. 

You want to have the energy of your 20's and 30's back.

I believe that you shouldn't have to watch life from the outside. 

You should be right in the middle and engaged with your life, your family, friends, hobbies, and even your work. 

I understand the challenge and don't want to just help you find a Band-Aid fix. 

I want to help you get to the root of the symptoms which is why I've created the Re-Root Functional Nutrition & Lifestyle Program.

Together we find the right plan that works for you and your life.

Here's how we do it:

1. Book a Discovery Call

2. Learn and implement simple nutrition and lifestyle changes

3. Get back to feeling energetic and involved in life

Schedule your discovery call today so that we can find the right fit for you. 

Schedule your free discovery call with Joseph @ https://p.bttr.to/3kiqI71

And in the meantime, check out my blog page to discover how you can optimize your health beginning today. 

Take the free health quizzes @ https://rerootnutritioncoach.com/blog

The goal at Re-Root is for you to stop missing out on life's events and instead get out with friends and family to enjoy a bike ride, dinner around the table, or a relaxing evening around the fire pit.

Here's to you re-engaging with life again.


Coach Details

Primary Specialization
Behavior Modification Blood Sugar Support Brain Health Cardiovascular Support Diet and Nutrition Digestive Health Energy and Fatigue Exercise and Fitness Fat Loss Food and Mood Nutrition Functional Nutrition Gluten Free Lifestyle Gut/Brain Connection Gut Health Hormone Health Immune Health Inflammation Integrative Nutrition Mediterranean Diet Lifestyle Metabolic Balance Motivation Nutrition Nutritional Therapy Plant Based Diet Lifestyle Sleep Disorders Weight Loss
Types of Programs Offered
1-1 Health Coaching Cooking Instruction Food Journal Analysis Free Initial Consultation Health Education Lifestyle Education Menu Planning Nutritional Counseling Online Coaching Pantry Makeover Reading Labels Supplement Recommendations & Support
Diets Supported
Anti-Inflammatory Diet Clean Eating Food Sensitivities Gluten Free Diet Gut Health Diet High Fiber Diet Intermittent Fasting Low FODMap Diet Low-Glycemic Diet Mediterranean Diet MIND Diet Mindful Eating Paleo Diet Pegan Diet Pescatarian Diet Rainbow Diet Whole 30 Whole Foods Diet
Verified Certifications
Certified Functional Nutrition Counselor - Functional Nutrition Alliance
Certified Functional Nutrition Coach - mindbodygreen
Languages Spoken
Can Meet With Clients
In Person By Phone Virtually
Insurance Accepted
Insurance Not Accepted

Contact Information

Company Name
ReRoot Functional Nutrition Coaching
Company Logo
ReRoot Functional Nutrition Coaching Company Logo by Joseph Bershad in Baltimore MD
Online Social Profiles
Phone Number
Show Phone Number
  • Location
  • Baltimore, Maryland
    United States
  • Joseph Bershad Articles

    Ditch the Needles! Unlock Your Gut's Natural GLP-1 Power for Weight & Blood Sugar Magic ✨

    Feeling stuck with weight or blood sugar? Gut health is key!  GLP-1, a superstar gut hormone, regulates both... View More

    Irresistible Crispy Potato Kugel with Spicy Merguez Jerky & Sweet Caramelized Onions

    Craving a unique Passover dish?  Look no further!  I've created a delicious twist on a classic... View More

    Cravings Got You Down? Mindful Eating Can Help You Reclaim Control

    Cravings Got You Down? Mindful Eating Can Help You Reclaim Control Does the pressure of daily life leave you... View More

    Unleash the Powerhouse Trio for a Thriving Heart!

    Unleash the Powerhouse Trio for a Thriving Heart! Feeling a flutter of concern about your heart health? You're... View More

    Seeking a Personalized Approach to Spring Wellness?

    Spring is here!   But are you still feeling the effects of winter on your health?  Many people experience... View More

    Conquer Inflammation & Embrace a Healthier You with the aMED Diet and Meal Prep

    Feeling the drag of inflammation? You're not alone. Chronic inflammation can impact your energy, focus, and overall... View More

    Top 10 Anti-Inflammatory Lifestyle Changes for a Healthier You

    Navigating the path to improved well-being involves more than just diet adjustments; it encompasses a holistic approach... View More

    10 Stops To A Personalized "Food is Medicine" Journey

    Battling Persistent Weariness, Joint Discomfort, or Mental Fog? Could these seemingly unrelated symptoms be... View More

    Sleep Tight Naturally: Unlock the Power of Deep Sleep with Food & Lifestyle Hacks

    Tired of tossing and turning all night?  Imagine waking up feeling truly refreshed, energized, and ready... View More

    Unmask the Mysteries of Your Microbiome: An Interactive Gut Health Quiz

    Is Your Gut Telling You Something?  Take Our FREE Quiz & Discover Personalized Actions for a Healthier... View More

    Joseph Bershad Free Offers

    Book Your Free 30-Minute Discovery Call
    Free Initial Consultation

    Congratulations on taking your first step towards regaining your clarity, focus, and energy by signing up for this... View More

    Joseph Bershad Videos

    Meet Joseph Bershad from Re-Root Functional Nutritional Coaching

    Joseph Bershad's interview with LeeAnn Blanchard from Boots In BaltimoreRecorded Oct 10th, 2022Learn the following... Click for More