Congratulations on taking your first step towards regaining your clarity, focus, and energy by signing up for this call.
During this call we will:
Share your story about your health challenges to date
Get clear on your diet and lifestyle goals to improve your health
Learn about my nutrition & lifestyle coaching program's approach
Discuss how I think I feel that I help you get back to feeling like your old self again
See if we would be a good fit to work together
What you’ll gain after working with Joseph
Improved mood and wellbeing
Decreased stress levels
Better sleep quality and quantity
Improved digestion
Fewer body aches
Weight loss
Nutrition and lifestyle coaching sessions dive into the following:
Anti-inflammatory eating style
Nutrition knowledge to help you pick the right foods for you
Learn sleep support tactics
Learn a diverse set of skills to manage stress
Dive into exercise and movement and what's best for you
Learn about optimal hydration and how to achieve it
And lots more healthy lifestyle tips
I am here to create a supportive environment to help you to feel your best so that you can get back to enjoying life again & stop worrying about your chronic health issues.
Please schedule a day and time below that works best for you to chat with me.
I look forward to speaking with you soon.
To your improved health, Joseph
Any questions at all, please feel free to reach out to me at joseph.bershad@rerootnutritioncoach.com
To learn more about my practice, please click HERE to see my website.
