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Non-Surgical Facelift Options for Age-Defying Beauty Jodi Franklin of Flory and Franklin talks about non-surgical... View More
There is a lot to cover for my August Health Journey! Pictured above, I revisited the grounds of my high school,... View More
Balancing your hormones and keeping them in check doesn’t have to be complicated. Incorporating certain... View More
Inflammation = The Silent Reason For Most Of Today's Chronic Health Concerns Inflammation is a natural process... View More
Hey there! Do you suffer from frequent headaches? If so, you're not alone! Headaches are... View More
Staying Hydrated for Optimal Health As a functional nutrition coach, I’m always on the lookout for ways to... View More
Blood sugar control is not just important for people with diabetes. Healthy blood sugar levels are essential for everyone... View More
The Link Between Mitochondrial Health and Mental Health As more and more research emerges about the link between... View More
A Functional Nutrition Coach's Perspective Introduction: As the clocks spring forward into Daylight Savings... View More
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