Intermittent Fasting: Your Guide to Health and Wellness Ever wonder what all the hype is about around intermittent... View More
Heart wounds are those experiences that get lodged in our heart that disconnect us from our connection to God, our... View More
Non-Surgical Facelift Options for Age-Defying Beauty Jodi Franklin of Flory and Franklin talks about non-surgical... View More
There is a lot to cover for my August Health Journey! Pictured above, I revisited the grounds of my high school,... View More
At the beginning of each new season in The Christian Health Club, we practice a 3-day detox that removes all meat,... View More
You’re probably familiar with the concept of Detoxification but are you familiar with the concept of Drainage?... View More
Eating healthy doesn’t mean you can’t have fun with your meals. Being a vegan does not equal boring food... View More
As a wellness visionary and celebrity holistic health coach, I am an avid advocate and firm believer in sharing the... View More
When it comes to nutrition, I can understand there may be an oversaturation of information about what nutrients are... View More
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