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For three years, Joseph Bershad has been guiding clients toward lasting health transformations by addressing the... View More
In the realm of human physiology, few domains have been subject to as much confusion as stomach acid. Popular discourse... View More
Reclaim Your Health: Food as Firefighter and Sanctuary Are you tired and foggy? Do unexplained aches... View More
The Integral Role of Gut Health in Combating Chronic Inflammation By Joseph Bershad, Certified Functional... View More
Fascia, a term not commonly used in our day-to-day conversations, plays an integral role in our overall wellness... View More
Are you experiencing pee leaks, painful intercourse, or the need to wear pads every day? Contrary to popular belief,... View More
When I have clients come to me with lower back pain, there’s a lot to look at. The lower back is a very complex... View More
There is a lot to cover for my August Health Journey! Pictured above, I revisited the grounds of my high school,... View More
Hey there! Do you suffer from frequent headaches? If so, you're not alone! Headaches are... View More
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